Massage brings physiological changes in our body if you’ve had a massage. By using the traditional massage techniques, we can get our nervous system calm and strong and it moves us into the state of relaxation. The technique involve is known as the relaxation response. When having a Massage in Chennai, there is also another response called mechanical response which is triggered. This effect has occurred when pressure is applied to soft tissue like muscle and these responses will produce direct and indirect physical and emotional benefits. What is the relaxation response created by massage therapy? The therapy is carried out in a safe manner which gives relax condition. The massage together with pain relief produces a relaxation response in the mind. The heart and breathing rates slow down and the body begins to relax in this relaxation response and also it decreases the production of stress hormones and blood pressure. The muscles begin to let go of their subconscious tension and relax and also tends to increase the level of serotonin which is a chemical that positively affects emotions and thoughts in our brain. It reduces the risk of Hypertension, digestive disorders, Insomnia, Anxiety, Cardiac arrhythmias and Physiological issues.
The massage manipulation has two major physical effects and they are it helps to cleanse cells and nourish which results in increase in blood and lymph circulation and a relaxation of the soft tissue, which releases and soothe nervous tension and deeper connective tissues. The stressless physical workout massage helps to cleanse the body and it moves the fluids that nourish in a healthy way. The delivery of nutrients and oxygen to muscle cells improves the circulation. The waste products from the body can be removed with the help of well-nourished and happy cell that’s functioning effectively which may even reduce the swelling in soft tissues. Daily tension can be lowered by the use of massage SPA in Chennai effects and also reduce the irritated nerves and painful muscle spasms in the body. To easily transmit and receive the messages to and from the brain, a nervous system should be happy and relax which improves the muscle and organs functioning. The deeper muscle tissues of the body like deep spinal musculature can be easily and positively influenced by the release of superficial layers of muscles. Not only the tissues of the body but also organs can benefit from massage too. A person should receive massage at least once in a month for healthy benefits.
Other SPA Services:
Massage Centre in Besant Nagar
Massage Center in Thiruvanmiyur
Massage Centre in Thiruvanmiyur